Manual lymphatic drainage mld, also known as lymphatic massage, is a light pressure, rhythmic massage treatment done in a specific sequence. Manual lymphatic drainage an effective treatment for. This manual lymph drainage guide covers the anatomy, physiology, and pathophysiology of the lymphatic system, providing key background information necessary for effective treatment. Manual lymphatic drainage is a lighttouch therapy that uses gentle rhythmic stimulation to increase the normal rate of lymph flow. Manual lymphatic drainage compared with simple lymphatic. This pamphlet does not replace manual lymph drainage massage performed by a. Manual lymphatic drainage studio australia barcelona.
The following videos demonstrate a few of the fundamental massage strokes used in the vodder technique for manual lymphatic drainage. The role of manual lymphatic drainage in fibromyalgia. Swedish massage is the most wellknown massage technique and is considered traditional massage. Manual lymph drainage vodder technique this 5day, 40hour certification course is a careful balance between lecture topics and handson lessons. European massage therapy manual lymphatic drainage. Manual lymphatic drainage mld is a type of gentle massage which stimulates the natural drainage of the lymph, which carries waste products away from the. Manual lymphatic drainage massage the forge clinic. Those described here are the similar in sequence, and strokes, as used by in manual. Vodder method of manual lymph drainage mld is a unique method developed in france in the 1930s. Naturecare lymphatic drainage ginger oil apply without carrier oil swablue store how and why to do lymphatic drainage massage on yourself the lymphatic drainage ginger oil. We are pleased to introduce a new therapy at our cranleigh clinic lymphatic massage and welcome lesley gillies to our team.
Manual lymphatic drainage an overview sciencedirect topics. Manual lymphatic drainage mld is the part of lymphedema treatment that patients usually refer to as massage. This is a light touch massage therapy with many benefits for. How to do self lymphatic massage on your lower body university. Over the last two weeks, we have been introducing you to the various other types of massage that we offer alongside sports massage. Manual lymphatic drainage helps your clientsand you. There are many variations of this technique, which should only. A healing touch manual lymphatic drainage massage horley.
Manual lymph drainage mld is a light, skin stretching massage that is designed to help move lymph fluid back into remaining lymph. Lymphatic drainage massages can benefit people with lymphedema. How to perform lymphatic drainage massage healthline. Manual lymph drainage has a soothing and relaxing effect. Manual lymphatic drainage massage mld is a gentle, lighttouch, noninvasive technique that mimics the action of the lymphatic system which. Lymphoedema is chronic tissue swelling, often as a result of cancer or its. There are many variations of this technique, which should only be performed.
Millard 1878 1951 coined the phrase lymphatic drainage suggesting different techniques would affect the lymph. It can be included as a valuable addition to a massage treatment plan, and can be used as a prequel to other techniques, such as myofascial tension technique. Manual lymphatic drainage is the application of light, flowing strokes of massage in specific patterns with the goal of alleviating lymph edema after lymph node resection or radiation. Pregnancy due to the feet,hands or face swelling during. Lymphedema lymph means fluids around the tissue and edema means swelling. Manual lymphatic drainage differs from ordinary massage techniques, it is very gentle and aims to encourage movement of lymph away from swollen areas. Manual lymphatic drainage mld is a type of very light, gentle massage which is intended to encourage the natural drainage of the lymph, which carries waste products away from the. After a session you should drink plenty of water to help flush out toxins. When you receive this massage, the masseuse will gently stretch your skin the direction of lymph flow to improve.
This is a gentle, noninvasive manual technique that has a powerful effect on the body. Manual lymphatic drainage 5 massage therapies that. Lymphatic drainage lower extremity if only one extremity is affected, apply on the affected extremity. Self manual lymphatic drainage for the arm youtube. Lymphatic drainage massage is a safe gentle technique that is perfect to fight against. This soothing, gentle and rhythmic massage accelerates lymphatic fluid. Introduction to manual lymphatic drainage every massage therapist should have the knowledge to perform a basic mld treatment in their tool box. Fully uptodate guide to the theory and practice of dr. Stay away from alcohol and salt, as they inhibit the. To understand selfmassage strokes, pay close attention to the instructions provided by your therapist. There are many variations of this technique, which should only be. The selfmanual lymph drainage techniques are relatively easy to perform and therapists generally teach one or two mld strokes that can be learned and safely performed by the patient. Learn more about edema and lymphedema, as well as how manual lymphatic drainage can help you better care for clients dealing with these conditions. Educational videos salutaris centre for lymphatic and.
Lymphatic massage, also called lymphatic drainage or manual lymph drainage, is a technique developed in germany for treatment of lymphedema, an accumulation of fluid that can occur. Some therapists prefer to call it manipulation, to distinguish it from the more. Manual lymphatic drainage mld specifically works on your lymphatic system. It is used by estheticians, spa therapists and aromatherapists to enhance fluid. Self manual lymph drainage for lymphedema affecting the. Manual lymph drainage leg illustrated patterns lymph. There are different techniques used to perform lymphatic massage on the legs, but all have the same end goal. Manual lymphatic drainage massage can also help those who are generally feeling run down and lacking in energy because of its immune system boosting benefits.
You may also receive radiation therapy to these areas. Manual lymphatic drainage mld and simple lymphatic drainage sld also called simple massage are among the most common conservative treatments for lymphoedema. The result of a randomized controlled trial comparing manual lymph drainage with connective tissue massage in the treatment of women affected by fibromyalgia suggests mld to be more. Self manual lymphatic drainage for the leg youtube. Manual lymphatic drainage is a specific massage technique which helps with the management of lymphoedema. A physical therapy technique to enhance the immune system and encourage healing postsurgery. Manual lymph drainage mld contraindications despite the great variety of applications for manual lymph drainage there.
Feeling tenderness andor warmth in one or both legs or feet. The lymphatic system is linked to, yet separate from, the blood circulatory system. Manual lymph drainage is an advanced therapy technique which focuses on improving the circulation of the lymphatic system, a bodywide network of vessels and lymph nodes. Manual lymphatic drainage, mld clare williams massage. Research in australia, europe and north america has proven its efficacy as a standalone treatment and. Manual lymphatic drainage an effective treatment for lymphoedemas by neil b piller and jan douglass in this article, neil b piller and jan douglass report on some studies that have.